Our personal trainer will answer a wide selection of questions on a variety of topics. If you can't find what you are looking for then get in contact with the events team at Help the Hospices and we will do our best to help.
Whatever race you are taking part in - marathon, half-marathon, 10 mile, 10km, 5km, you will find a training plan here.
Our race calculator allows you to work out your predicted finishing time based on your time from other races. Alternatively, input your predicted finishing time to work our your marathon split times.
Our route planner allows you to map out your favourite runs - complete with distances - using specially detailed maps and satellite images. You can save multiple routes and share them with your friends. Whether you want to plan road, trail or multi-terrain routes, you will be able to map them out for your benefit and share them with a growing community of fellow runners!